Massage Therapy 

Massage can be defined as the manual manipulation of soft tissues to achieve a healing effect by enhancing muscular function and promoting relaxation and well-being.

Massage is used on the soft tissues of the body, soft tissues are the skin, fascia (connective tissue), muscle, tendons and ligaments.

• Effects of Massage
  
  
• History of Massage
  
  
• A Massage Treatment at Absolute Well Being
  
  
• Types of Massage
  
  
• Why use Massage Therapy